Gingivitis is an inflammation of the gum tissue due to a build of plaque or tartar around the gumline and if treated can be reversed. If left untreated gingivitis can lead to periodontitis which is far more serious and is irreversible but can be stopped from progressing any further. If you think you may have gingivitis it is important you go to your dentist.
If the plaque is not removed by daily brushing and flossing, it produces toxins (poisons) that can irritate the gum tissue, causing gingivitis. At this early stage in gum disease, damage can be reversed, since the bone and connective tissue that hold the teeth in place are not yet affected. Left untreated, however, gingivitis can become periodontitis and cause permanent damage to your teeth and jaw.
In 1 glass of lukewarm water, add a pinch of salt and prepare a homemade saline solution. Using this solution, gargle two times in a day. It will help a great deal in reducing the swelling in your mouth.
Take two parts of white oak bark herbal powder, one part of myrrh herbal powder, ¾ part peppermint leaves’ powder, 1/8 th part of clove powder. Grind them all and keep it into the air tight jar. Every time in the morning and at night, use this powder in the dosage of one tbsp. Keep this in mouth and rub it on the affected area. In between you spit out, and take another powder. This will be good for treating the gingivitis.
If your showing signs of gingivitis, vitamin C might help your bleeding gums heal a little faster. Vitamin C will also help your gums stay healthy, making them more resistant to gingivitis. You can find vitamin C in citrus fruits and juices, as well as vegetables like broccoli and cauliflower. If you don't think you're getting enough vitamin C in your diet, consider taking a supplement.
To prepare a soothing mouthwash for sore gums, boil 10-15 fresh eucalyptus leaves in a litre of water. Simmer for five minutes, then switch off heat. Cover and keep aside. Strain and add 2-3 drops of clove oil. If you do not have clove oil, add the powder of 6-7 finely ground cloves and bring the mixture to the boil again. Filter, cool and use as a outwash after every meal. This can be stored in the refrigerator for a few days. Use a herbal tea made with henna leaves as a mouthwash.
Gingivitis patients should consume low saturated fats. They must include lots of fresh fruits, and vegetables in their diet. They must eat a diet rich in fiber. People deficient in Vitamin C are at increased risk for periodontal disease. They must take Vitamin C supplements to improve the gum health. Eating vitamin C rich foods is beneficial. Avoid sugar, fruit juices, white flour, white rice, soft drinks, and syrups.
Antibiotics - metronidazole, or amoxicillin, are the most commonly prescribed antibiotics you will usually have to take these antibiotics for three days. Amoxicillin is not suitable for people who are allergic to penicillin. Women taking a contraceptive pill should be aware that amoxicillin can cause contraception to fail. You should therefore use additional contraceptive whilst taking amoxicillin, and for seven days afterwards.
