Jessica Vandelay's Articles in Nutrition Show All|Display Category|Title|Newest|Oldest Caffeine: Is it good or bad? Caffeine is a chemical agent known as a stimulant found naturally in coffee beans, tea leaves and other foods. It is also found in many carbonated drinks and over the counter pain relievers. For more information on foods and beverages that contain caffeine see magazines like Everyday Food, Body and Soul and Natural Health. Obesity and High Fructose Corn Syrup High Fructose corn syrup (HFCS) is a sweetner and preservative used in almost every processed food including ketchup, salad dressing and crackers, available in the U.S. It extends the shelf life of foods and is sweeter and cheaper than sugar. However, recent research indicates there is a link between consuming high fructose corn syrup and obesity.

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