peterhutch's Articles in Health & Fitness Health & fitness Yoga Diabetes Pregnancy Acne Beauty Dentistry Exercise Medicine Hair Tea Disease & illness Cancer Leukemia Flu Asthma Nutrition Accounting Muscle building Weight loss Show All|Display Category|Title|Newest|Oldest Abrasions – Causes, Symptoms and Treatment A corneal abrasion is a painful scrape or scratch of the surface of the clear part of the eye. This clear tissue of the eye is known as the cornea. This transparent window covers the iris, the circular colored portion of the eye. The cornea has many nerve endings just under the surface, so that any disruption of the surface may be painful. Alternative Treatment for Cold Sores Cold sores also called fever blisters. Cold sores are caused by a viral infection that attacks the skin and nervous system. . They are sometimes confused with impetigo, which usually develops between the nose and upper lip Angina – Causes and Treatment Angina usually occurs during exertion, severe emotional stress, or after a heavy meal. During these periods, the heart muscle demands more blood oxygen than the narrowed coronary arteries can deliver. Angina typically lasts from 1 to 15 minutes and is relieved by rest or by placing a nitroglycerin tablet under the tongue. Nitroglycerin relaxes the blood vessels and lowers blood pressure. Both rest and nitroglycerin decrease the heart muscles demand for oxygen, thus relieving angina. Angioma – Causes, Symptoms and Treatment An angioma is a benign tumor that consists of small blood vessels. They usually appear at or near the surface of the skin. Angiomas may appear anywhere on the body, and aren't considered dangerous. Asthma - Cough Symptoms of Asthma Asthma (Az-muh) is a chronic disease that affects your airways. The airways are the tubes that carry air in and out of your lungs. If you have asthma, the inside walls of your airways are inflamed (swollen). The inflammation (IN-fla-MAY-shun) makes the airways very sensitive, and they tend to react strongly to things that you are allergic to or find irritating. When the airways react, they get narrower, and less air flows through to your lung tissue. This causes symptoms like wheezing (a whistli Avascular Necrosis – Causes, Symptoms and Treatment The reduced blood flow to the bone may be the result of blockage by a blood clot, medication, or the deliberate stoppage of flow during surgery or because of measures taken to control a hemorrhage (major bleed) Beautiful Tips for Makeup Removal Make up removers are very important for the skin to keep it clean and away from the after affects of the make up. If make up isn't removed after the use then it enters into the pores and the chemicals in the make up can damage the skin. So one should always make it a point to remove the make up from the skin while going to bed and let the skin breathe. Bedwetting Types and Complications Bedwetting (enuresis) is the involuntary discharge of urine during sleep. It is called bedwetting after the age by which bladder control should have been established. In children, voluntary control of urination is usually present by the age of five. Benefits of Aromatherapy Massage – Health Benefits Aromatherapy massage is the massage done using aromatherapy essential oils. Aromatherapy massage not only helps you in relaxation but also rejuvenate your body from head to toe.You can improve your well being of mind and body by using essential oils of aromatherapy massage. Binge Eating Disorder – Symptoms and Causes Binge eating also occurs in another eating disorder called bulimia nervosa. Persons with bulimia nervosa, however, usually purge, fast, or do strenuous exercise after they binge eat. Purging means vomiting or using a lot of diuretics (water pills) or laxatives to keep from gaining weight Bird Flu - Information on Bird Flu Bird flu has led to the deaths of hundreds of millions of wild and domestic birds and to a small number of human deaths. Right now, however, bird flu remains difficult for humans to contract. Most people who have developed symptoms have had close contact with sick birds, though in a few cases, bird flu has passed from one person to another. Bladder Infection Treatment – Know the Facts A bladder infection is also called a urinary tract infection (UTI) by most medical people, so if you hear both names, don't get scared or confused. It's a bacterial infection that affects any part of the urinary tract. Although urine contains a variety of fluids. salts, and waste products, it normally does not have bacteria in it. When bacteria get into the bladder and multiply in the urine, it causes a urinary tract infection. Bladder Infections – Treatment for Bladder Infections The bladder is connected to the kidneys by two tubes called ureters that carry urine into the bladder, where it is stored until you pass it into the outside world through a single tube called a urethra. An overactive bladder is a condition that results from sudden, involuntary contraction of the muscle in the wall of the urinary bladder. Overactive bladder is also referred to as urge incontinence and is a form of urinary incontinence (unintentional loss of urine). An infection of the bladder is Bone Spur – Causes and Symptoms Bone spur is an extra bone that grows on the normal bone. In medical jargon bone spur is known as osteophytes. It occurs on the joints especially on the joints of the spine, feet, shoulders, hips, hands and knees. Bone spur itself does not cause any pain but it can cause pain when it rubs against other bones and nerves around it. Bone spur is quite common among people above 60 years of age and is an indication of spine degeneration. Brain Tumor – Types With Their Treatments The brain and spinal column make up the central nervous system (CNS), where all vital functions of the body are controlled. Brucellosis – Causes, Symptoms and Diagnosis Brucellosis, also called undulant fever, or Malta fever, in humans is a highly contagious zoonosis (infectious disease transmitted from animals to humans) caused by bacteria of the genus Brucella. Brucella spp. are small, gram-negative, non-motile, non-spore-forming rods. Brucella spp. are facultative intracellular parasites causing chronic disease, which usually persists for life. Brucellosis is a bacterial disease of both humans and animals recognized since the 19th century. Burning Tongue – Know the Causes of Burning Tongue Burning mouth syndrome occurs most commonly in middle-aged or older women. About 5% of the population, usually women after menopause and people over the age of 60 are affected by this condition. Burning mouth syndrome probably represents a number of different conditions with different causes but a common symptom. CADASIL – Symptoms, Causes and Treatment Cerebral Autosomal Dominant Arteriopathy with Subcortical Infarcts and Leukoencephalopathy. An inherited form of vascular dementia that strikes relatively young adults of both sexes and is characterized by multiple strokes, dementia, migraine-like headaches, and psychiatric disturbances Cataract – Natural Cures to Treat Cataract Cataracts can also be hard or soft. Cataracts are identified as one of three types. A nuclear cataract is most commonly seen as it develops. This cataract forms in the nucleus, the center of the lens, and is due to natural aging variations. Causes and Symptoms of Achondroplasia Most people with achondroplasia have average-size parents, which mean that the cause of achondroplasia is from a new mutation in the FGFR3 gene. Scientists do not know why this mutation occurs. Celiac Disease – Causes, Symptoms and Diagnosis Celiac sprue is a result of an immune reaction to gluten, a protein found in wheat or related grains and present in many foods that we eat. Celiac sprue causes impaired absorption and digestion of nutrients through the small intestine. Chakra Meditation – Health Benefits of Chakra Meditation Though meditation is usually recognized as a largely spiritual practice, it also has many health benefits. The yoga and meditation techniques are being implemented in management of life threatening diseases; in transformation of molecular and genetic structure; in reversal of mental illnesses, in accelerated learning programs, Childhood Ependymoma Information – Childhood ependymoma is a disease in which malignant (cancer) cells form in the tissues of the brain and spinal cord. The brain controls vital functions such as memory and learning, the senses (hearing, sight, smell, taste, and touch), and emotion. Cirrhosis – Causes, Symptoms, Treatment and Prevention An abnormal liver condition characterized by irreversible scarring of the liver. Alcohol and viral hepatitis B and C are among the many causes of cirrhosis. Cirrhosis can cause yellowing of the skin (jaundice), itching, and fatigue. Diagnosis of cirrhosis can be suggested by physical examination and blood tests, and can be confirmed by liver biopsy in some patients. Complications of cirrhosis include mental confusion, coma, fluid accumulation (ascites), internal bleeding, and kidney failure Concealer – Tips to Apply Concealer The undereye area is so tender; placing concealer on it has to be done ever so delicately. First, chose the shade of your concealer carefully: For pale skin, use a light beige with yellow undertones. For olive skin, use a medium beige with pink undertones. And for darker skin, use a medium to medium-dark shade with peach undertones. Constipation – Causes, Symptoms And Treatment Constipation may be defines as a common disturbance of the digestive tract. It is difficulty with irregular bowel movements, or passing hard and dry stool. Constipation is the major cause of many diseases as it produces toxins which find their way into the bloodstream and are carried to all parts of the body. Appendicitis, rheumatism, arthritis, high blood pressure, cataract, and cancer are few of the diseases in which chronic constipation is an important predisposing factor Contact Lens Can Causes Eye Problems Contact lenses are small plastic discs shaped to correct an eyesight problem such as nearsightedness, farsightedness, presbyopia, or astigmatism. These are called refractive errors. They may also be used by people who have had surgery for cataracts. Cucumber Health Benefits – Keeps You Healthy Cucumber is a native plant of India and other tropical regions; it is used as a popular fresh vegetable in a variety of salads and sandwiches and is a mainstay of many of today’s lunches Cure For Skin Rashes and Itching Common rashes are often called dermatitis, meaning inflammation of the skin; they involve changes in the color or texture of the skin including skin redness or inflammation. Common rashes are also known as skin lesions, Rubor and Erythema. Delirium Tremens – Causes, Symptoms, Diagnosis and Treatment Delirium tremens is a disorder involving sudden and severe mental changes (psychosis) or neurologic changes (including seizures) caused by abruptly stopping the use of alcohol. Rapid pulse rate, elevated blood pressure, and temperature elevation also may be present. Dengue Fever – Causes, Symptoms and Preventions Dengue fever (DF), a benign acute febrile syndrome, has been called the most vital mosquito-transmitted viral disease. It is caused by one of four closely related virus serotypes (DEN-1, DEN-2, DEN-3, and DEN-4), of the genus Flavivirus. Each serotype is antigenically distinct, so there is no cross-protection, and epidemics caused by multiple serotypes (hyperendemicity) can occur. The infectious disease is transmitted to humans by the bite of mosquitoes, most commonly Aedes aegypti. Dengue disea Dental Abscess – Symptoms and Causes of Dental Abscess An abscess is a collection of pus. Pus is a thick fluid that usually contains white blood cells, dead tissue and bacteria (germs). The usual cause of an abscess is an infection with bacteria. A dental abscess is an infection in the centre of a tooth which spreads through the tooth to infect supporting bone and other nearby tissues. Dental abscess is common. It may develop as a complication of tooth decay (caries), or from an infection in the gums. Dentures – Types of Dentures Complete dentures are called "conventional" or "immediate" according to when they are made and when they are inserted into the mouth. Immediate dentures are inserted immediately after the removal of the remaining teeth. Depression - Causes of Depression Depression is a serious medical illness that involves the brain. It's more than just a feeling of being "down in the dumps" or "blue" for a few days. Dermatitis Herpetiformis – Causes, Symptoms and Treatment Dermatitis herpetiformis is associated with a bowel disorder known as coeliac disease. Small blisters usually develop gradually, mostly on the elbows, knees, buttocks, lower back, and back of the head Diabetes Mellitus – Types, Causes, Symptoms and Complications Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels, which result from defects in insulin secretion, or action, or both. Diabetes mellitus, commonly referred to as diabetes (as it will be in this article) was first identified as a disease associated with “sweet urine," and excessive muscle loss in the ancient world. Diabetes Prevention and Treatment Diabetes is a serious disease, affecting millions of Americans and growing at epidemic rates, with one million new cases each year. But, there is good news: Diabetes can be prevented Diabetes – it’s causes Diabetes is a set of related diseases in which the body cannot regulate the amount of sugar (glucose) in the blood. Glucose in the blood gives you energy—the kind you need when you walk briskly, run for a bus, ride your bike, take an aerobics class, and perform your day-to-day chores. Diabetes – Symptoms and Causes of Diabetes Diabetes is a chronic disease. It does not go away, even with treatment. It is also progressive, meaning that if left untreated, it can lead to difficult complications. The good news is that diabetes can be controlled. However, it must be carefully monitored to keep it in control. Diaper Rash – Natural Remedies for Diaper Rash Diaper rash is a very common infection that can cause a baby's skin to become sore, red, scaly, and tender. Diarrhea – Prevention and Cures Diarrhea is loose, watery, and frequent stool. Diarrhea is an uncomfortable condition that can have many causes. Diarrhea in adults is usually mild and goes away quickly without complications. In infants and children (especially under age 3), diarrhea can cause dehydration fairly quickly. Diarrhea is most commonly caused by viral infections or bacterial toxins, viruses or parasites, certain medicines, food intolerances and diseases that affect the stomach, small intestine or colon. Acute diarrhe Different Methods of Hair Removal Shaving is the most temporary method of hair removal because it merely cuts the hair off at the skin surface. Shaving does not make the hair shaft thicker, darker, or grow faster or slower. Different Types Of Massage Therapies Massage therapists work to improve the circulation of blood through the body and to speed the removal of metabolic waste products from muscles. Dislocated Shoulder Information – The shoulder joint is the body's most mobile joint. It can turn in many directions. But, this advantage also makes the shoulder an easy joint to dislocate. A partial dislocation (subluxation) means the head of the upper arm bone (humerus) is partially out of the socket (glenoid) Dissociative Disorders – Symptoms, Causes and Treatment Dissociative disorder is a disturbance in which the patient's primary symptom is a sense of detachment from the self. Depersonalization as a symptom (not as a disorder) is quite common in college-age populations Does Hair Dye Cause Cancer? The causes of most cancers are unknown. However certain risk factors, for example smoking or exposure to toxins at work, are known to be associated with certain cancers. In every case of cancer there are multiple factors at play. Early Menopause – Herbal Remedies for Early Menopause When we hear the word menopause, we usually think of older women above the age of 60. Very rarely do we ever think of ourselves. However, menopause is not a stage necessarily relegated to elderly women. Early or premature menopause is more common than most women realize - it affects about 1% of women between the ages of 15 and 45. Early or premature menopause can occur for a variety of reasons, but in the end it leaves an imprint on the lives of all of the women it affects. Easiest Way to Get Rid of Stretch Marks Stretch marks are deep scars, or scar tissue, that appears as stripes on the skin. They are commonly found on the stomach, legs, buttocks, and breasts, but may appear nearly anywhere Easy Solutions for Treatment of Dry Mouth Dry mouth is often a symptom of undetected diabetes and can cause more than just an uncomfortable feeling in your mouth. Dry mouth can cause soreness, ulcers, infections, and tooth decay. Easy Tips on Weight Loss While most diets produce quick weight loss at the outset, they often cause your metabolism to slow. Easy Ways for Winter Exercise Get warm first. A proper warm-up is critical. Cold temperatures can make your muscles tight and therefore they are more prone to injuries. So, it's important to get them warmed-up prior to engaging in intense physical activity. Eat Right for a Healthier Life Our diet is an essential factor for the formation of our body. It is clearly mentioned in an Ayurvedic classic 'Charak Samhita' that consuming improper diet in improper way is the main cause of 'Disease'. Ectopic Pregnancy - Prevention for Ectopic Pregnancy Ectopic means "out of place." In an ectopic pregnancy, a fertilized egg has implanted outside the uterus. The egg settles in the fallopian tubes in more than 95% of ectopic pregnancies. This is why ectopic pregnancies are commonly called "tubal pregnancies." The egg can also implant in the ovary, abdomen, or the cervix, so you may see these referred to as cervical or abdominal pregnancies. Eczema – Causes, symptoms and Treatments Eczema is a general term for many types of skin inflammation, also known as dermatitis. The most common form of eczema is atopic dermatitis (some people use these two terms interchangeably). However, there are many different forms of eczema Edema – Causes, Symptoms, Diagnosis, Prevention and Treatments Edema is observable swelling from fluid accumulation in body tissues. Edema most commonly occurs in the feet and legs, where it is referred to as peripheral edema. The swelling is the result of the accumulation of excess fluid under the skin in the spaces within the tissues. All tissues of the body are made up of cells and connective tissues that hold the cells together. Effective Abdominal Exercises: Keeps You Healthy The abdominal exercise zone will also provide information about more ways to working out, more ideas and tips about muscle and body development, Endometriosis - Causes, Symptoms and Treatment of Endometriosis Endometriosis is a common health problem in women. It gets its name from the word endometrium, the tissue that lines the uterus (womb). In women with this problem, tissue that looks and acts like the lining of the uterus grows outside of the uterus in other areas. These areas can be called growths, tumors, implants, lesions, or nodules. Erythema Multiforme – Causes, Symptoms and Preventions Erythemam multiforme is the skin problem which occurs as the reaction due to infection or medication and is discovered by Ferdinand von Hebra in 1866. In this disease a red rash is obtain on the skin which is the sequence of the spots. Sometimes they are purple in color. Exercise and Physical Activities – Health Benefits Regular physical activity provides enormous health benefits. It helps reduce heart disease, cancer, type 2 diabetes and many other diseases and metabolic conditions. Regular fitness exercise is also highly beneficial for weight reduction and weight maintenance, and may improve brain chemistry to reduce depression. By contrast, health studies that have monitored the wellbeing of large groups of people over many years clearly show that inactivity significantly increases the risk of overweight, Fabry Disease – Causes and Symptoms of Fabry Disease Fabry disease is one of several genetically inherited diseases called lysosomal storage disorders. It causes a wide range of signs and symptoms that can range from mild to severe and life threatening. This site connects the Fabry community to information about the causes, diagnosis and management of Fabry disease. The site also provides support to patients, families, and healthcare providers. Fatigue – Causes, Symptoms and treatment A condition of prolonged and severe tiredness or fatigue that is not relieved by rest and is not directly caused by other conditions. A complex disorder may be characterized by profound fatigue of six months or longer duration that is not improved by bed rest. A person with chronic fatigue syndrome feels completely worn-out and overtired. It may be made worse by moving, exercising, or even thinking. Fight Winter Dryness for Beautiful Skin Dry skin appears due to low level of sebum. Dry skin is very sensitive. Dry skin cannot retain the moisture therefore it appears parched It usually feels "tight" and uncomfortable after washing unless some type of moisturizer or skin cream is applied. Chapping and cracking are signs of extremely dry, dehydrated skin. Food Poisoning – Causes, Symptoms and Preventions Food poisoning is a general term for health problems caused by eating contaminated food. Food may be contaminated by bacteria, viruses, toxins (poisons) from the environment, or toxins within the food itself. Symptoms of food poisoning usually include vomiting and diarrhea. Some toxins also affect the nervous system. Foot Care – Herbal Remedies for Foot Care foot problems and nail deformities in our aging population. Be able to identify high risk clients and complete assessments of the feet. Acquire skills such as cleaning, cutting and filing nails, corn and callous care, padding, strapping, ram's horn and nail packing Functions of Minerals on Skin Minerals important to the look and health of the skin include selenium, copper, and zinc. Gastritis – Causes, Symptoms and Treatment Gastritis means inflammation of mucus lining of the stomach. It means that white blood cells move into the wall of the stomach as a response to some type of injury. Gastritis is a very troublesome disease and can give rise to many life threatening problems, if it is not treated in time. Get Benefits of Sports Massage Practices before the event lead to constant build-up of tension in the muscles and cause stress on joints, ligaments, tendons, as well as the muscles themselves. Apart from muscle tension, the athlete is also bogged down with fatigue and injuries which may hamper the main performance. Get Full and Proper Information about Hangover A hangover (veisalgia) describes the sum of unpleasant physiological effects following heavy consumption of drugs, particularly alcoholic beverages. The most commonly reported characteristics of a hangover include headache, nausea, sensitivity to light and noise, lethargy, dysphoria and thirst. Get Full Information About Acid Reflux Acid reflux is an ailment that can have an effect on the digestive tract. Many have experienced the smoldering sensation that takes place just in the back of the breastbone. Get Full Information about Dark Circles Dark circles mainly arise near the eyes and are also known as “bags under the eyes”. Get Information about Aromatherapy Massage Massage is essential for the human body. It is not only a powerful therapy for recovery from tension, fatigue or injury, it is also a powerful therapeutic tool to nurture and heal the body. It is preventative therapy, valuable in keeping people healthy. The therapeutic power of touch combined with the healing and balancing properties of essential oils is by far the most effective method to use essential oils. The therapeutic use of essential oils and massage can affect all the systems of the bod Get Information about Cataract Treatment and Prevention Extra capsular surgery - A slightly longer incision is made on the side of the cornea to remove the hard centre of the lens. The remainder of the lens is then removed by suction. In most cataract surgeries, the removed lens is replaced by an intraocular lens (IOL). An IOL is a clear, artificial lens and becomes a permanent part of your eye. With an IOL, your vision will improve because light will be able to pass through it to the retina. People who may have problems during surgery or who have ot Get Information about Cholesterol Cholesterol is a fatty substance (a lipid) that is an important part of the outer lining (membrane) of cells in the body of animals. Cholesterol is also found in the blood circulation of humans. The cholesterol in a person's blood originates from two major sources; dietary intake and liver production. Dietary cholesterol comes mainly from meat, poultry, fish, and dairy products. Organ meats, such as liver, are especially high in cholesterol content, while foods of plant origin contain no cholest Get Information about Gout Diet and Treatment Gout is a form of arthritis that's characterized by sudden, severe attacks of pain, redness and tenderness in joints. The cause of gout is a high blood level of uric acid (hyperuricemia), which can accumulate in joints and lead to inflammation. Uric acid is a waste product formed from the breakdown of purines — substances which are found naturally in your body as well as in certain foods. Get treatment about Diphtheria and Know the Facts Diphtheria is a bacterial infection that affects the tonsils, pharynx, larynx, nose, and skin . It produces a thick membrane which covers the area of inflammation. Children under 5 and adults over 60 years old are particularly at risk for contracting the infection. People living in crowded or unclean conditions, those who aren't well nourished, and children and adults who don't have up-to-date immunizations are also at risk. Diphtheria is rare in the United States and Europe, where health offici Ginger – Benefits of Herbal Ginger Remedies Ginger is a calming and soothing flavour with a touch of a bite to it that helps to keep you alert and calm. Ginger is commonly used to help an upset stomach, motion or travel sickness or general low-grade fevers. It is also excellent for nausea and for warming you up when you feel cold. Ginger is reputed to help ward off colds or improve your recovery time. Glaucoma – Symptoms and Types Glaucoma is the name for a group of eye conditions where the pressure within your eye is raised to such a degree that the optic nerve becomes damaged and you begin to lose your vision. If it's treated early, the complications of glaucoma can be prevented. Golden Beauty Tips for Bathing Bathing can be done at any time of day and is wonderfully inexpensive. Once or twice a week, you might try to make a habit of taking an evening bath to ease away the stresses of the day. For mental and emotional renewal, make your bathroom truly enticing. To ensure this simple but essential cleansing ritual can also be an unhurried luxury, you must first remove the kids, take the phone off the hook, and clean away clutter. Golden Tips of Hair Washing Dry, coarse and brittle hair needs to be nourished from within; a conditioner that just rinses out won't do the job. Use an intensive moisturizing shampoo which will cleanse without excessive rubbing (which will damage the hair more) and follow with a hot oil conditioner. Golden Tips to be Beautiful forever Looking Beautiful so unique is our dynamic interactive way of presenting what are often complicated or obscure instructions in an easy to follow, easy to learn fashion. Taking good care of your skin can help keep you looking young long Good Health Habits – Helps to Stay Healthy Good health isn't just about feeling good and adding on years to your life. If you consistently evaluate your health and keep up a beneficial lifestyle, you'll save money at the doctor's office, on prescription and over-the-counter drugs, and expensive tests and procedures. Besides long term, life threatening diseases like cancer and heart disease, frequent colds and infections can also put a strain on your wallet. Hair Care - Hair Shampooing Tips Hair care and healthy growth of those tresses begins with simple steps like beginning right and keeping to it on a daily basis. This includes right way of shampooing hair with the products meant for your particular hair-type and conditioning and nourishing it so it looks glossy and healthy-and remains that way too. Hair Care - Hair Split Ends Treatment Split ends are the easiest type of hair damage to control. Split ends are the result of normal hair wear and tear, but can also by toweling your hair too vigorously when it is wet, over blow drying, and excessive coloring, bleaching, or perms. Another factor that can lead to split-ends is sun exposure. Fine hair is especially prone to splitting. Health Benefits of Almond Fortunately, the delicately flavored and versatile almond is available throughout the year to make a healthy and tasty addition to both sweet and savory dishes. Although packaged almonds are available year round, they are the freshest in mid-summer, which is when they are at the height of their season. Health Benefits of Drinking Water – 8 Glasses of Water Keeps You Healthy Water, a precious gift bestowed on us by Mother Nature, forms a major part of our body constitution. In fact, 2/3 of our body weight is water. The very composition of our body is like that blood is 83% water, muscles are 75% water, brain is 74% water and bone is 22% water. Water is necessary for the very survival of human beings, as it ensures the smooth functioning of body systems. Health Benefits of Garlic Cooked prepared garlic is less powerful but still reputedly of benefit to the cardiovascular system. Health Benefits of Green and Black Tea Green tea has shown far greater antioxidant protection than the well know polyphenols in antioxidant vitamins such as C and E. Green tea is 6% more potent as an antioxidant than black tea. Healthy Diet For Healthy Hair Good nutrition is vital to healthy hair growth, just as it's essential to overall good health. Although your body needs a variety of vitamins and minerals to maintain proper body functions, there are several that are specific to hair growth and health. Healthy Tips For Eye Care Prevention is better than cure .This is applicable for eye health too. Eye care is better than eye cure. Healthy Tips to Reduce Cancer Risk Healthy cells that make up the body's tissues grow, divide, and replace themselves on a regular basis. Sometimes old cells do not die when they should or may be damaged. Normally, the body repairs or destroys such cells. Sometimes, these cells may grow out of control. This causes growths or tumors to form. Tumors can be benign (not cancer) or malignant (cancer). Heart Palpitations – Detailed Information Palpitations occur when a person can feel abnormalities in the normal beating of the heart. These palpitations can be an isolated extra beat, or they can run together and last for prolonged periods of time. Each part of the heart has the potential to be irritable and cause an extra beat to occur. As well, short circuits in the electrical conduction system of the heart can cause "runs" of abnormal firing. Heartburn – Causes, Symptoms and Prevention Heartburn is a common condition that affects more than 70 million Americans annually. It typically begins with a burning sensation that starts in the upper abdomen and moves up into the chest, often making its way to the back of the throat, and sometimes up into the jaw, arms and back. It usually feels worse when lying down or bending forward Heatstroke – Causes, Symptoms, Types and Prevention Heat stroke occurs when heat exhaustion is left untreated and the victim's core body temperature continues to rise. Hemophilia – How To Treat Hemophilia Hemophilias are a group of disorders, which are among the most common and serious inherited bleeding disorders. Hemorrhoids – Home Remedies for Hemorrhoids Hemorrhoids are abnormally swollen veins in the rectum and anus. They are much like varicose veins you might see on a person's legs. When bulging hemorrhoid Herbal remedies for common cold A diet rich in fresh fruits, vegetables, salads, low saturated fats and whole cereals will ensure near adequate protection against infective organism. Raw fruits and vegetables are better than the cooked one Herbal Remedies – Prevention from Fever Fever is a good thing. It's your body's attempt to kill off invading bacteria and other nasty organisms that can't survive the heat. Hiccups – Causes and Treatment Hiccups are sudden, involuntary contractions of the diaphragm muscle. As the muscle contracts repeatedly, the opening between your vocal cords snaps shut to check the inflow of air and makes the hiccup sound Hives – Causes, Symptoms, Preventions and Treatment Hives (urticaria) is a harmless type of rash or skin allergy that is usually caused by an allergy. The rash consists of circular, raised welts on the skin that are usually itchy and occur in batches. Hives can vary in size, from a few millimeters to several centimeters in diameter. Urticaria usually affects the throat, arms, legs, and trunk. About 16% of the population will experience this rash at some time in their lives. Hodgkin Disease – Causes, Symptoms and Treatment Hodgkin's disease is a cancer of the lymphatic (pronounced lim-FAT-ic) system. The lymphatic system consists of blood vessels, tissues, and other structures that carry lymph (pronounced limf) through the body. Lymph is a bloodlike fluid that carries substances from cells to blood vessels. [1] [2] [3]

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