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        <title>Article Directory and Catalog | Free Web Content Articles | ArticleCat.com: Health &amp; Fitness | Muscle Building</title>
        <link>http://www.articlecat.com/Category/Muscle-Building/213</link>
        <description>Muscle Building articles from Article Directory and Catalog | Free Web Content Articles | ArticleCat.com</description>
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        <lastBuildDate>Mon, 08 Sep 2008 09:24:12 -0500</lastBuildDate>
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            <title>Work hard and build muscles Posted By : Hussey</title>
            <description>Every young man dreams of building muscles fast. Whether it is to impress some girl or for some competition, it is all about building a good physique.</description>
            <link>http://www.articlecat.com/Article/Work-hard-and-build-muscles/153940</link>
            <pubDate>Sat, 30 Aug 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Work-hard-and-build-muscles/153940</guid>
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            <title>How to Build Muscles Fast Posted By : Hussey</title>
            <description>If a person wants to build muscle fast and rapidly then this article is the best option for him to gather information about how build muscles in a fast and rapid manner.</description>
            <link>http://www.articlecat.com/Article/How-to-Build-Muscles-Fast/153886</link>
            <pubDate>Sat, 30 Aug 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/How-to-Build-Muscles-Fast/153886</guid>
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            <title>Kettlebell dimensions , weight , his utility to keep yourself in good shape Posted By : Jasons Smith</title>
            <description>Low prices on all Martial arts, boxing, fitness &amp; nutrition.Wholesale &amp; Retail. Try the products that fit you you have many services you can choose from.</description>
            <link>http://www.articlecat.com/Article/Kettlebell-dimensions---weight---his-utility-to-keep-yourself-in-good-shape/139026</link>
            <pubDate>Wed, 06 Aug 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Kettlebell-dimensions---weight---his-utility-to-keep-yourself-in-good-shape/139026</guid>
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            <title>Top exercises for building muscle Posted By : Thomas Calkin1</title>
            <description>You have set your goals, you have an idea of the results you are trying to achieve, and 
now you want to implement a successful training regime to get the physique of a proper 
bodybuilder. Exercises are divided up into core exercises, which will always be included 
in your training plan, and various other optional exercises which you can pepper your 
routine with.</description>
            <link>http://www.articlecat.com/Article/Top-exercises-for-building-muscle/133707</link>
            <pubDate>Fri, 25 Jul 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Top-exercises-for-building-muscle/133707</guid>
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            <title>Good Diet Plan And Muscle Building Goes Together Posted By : Nick Clipton</title>
            <description>On the other hand athletes and people on muscle building diets must eat at least 1gram per lb of bodyweight in order to build muscle. A high protein diet is the staple of bodybuilders. Bodybuilding athletes always include a high protein food source in their daily diet.</description>
            <link>http://www.articlecat.com/Article/Good-Diet-Plan-And-Muscle-Building-Goes-Together/133240</link>
            <pubDate>Fri, 25 Jul 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Good-Diet-Plan-And-Muscle-Building-Goes-Together/133240</guid>
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            <title>Build the Body You Want Posted By : Rick Hutch</title>
            <description>Here's a sign of the times: You can actually hire people to come to your house and organize your closets. They'll also do your garage, your attic, and the shed in your backyard. These people are tough on pack rats</description>
            <link>http://www.articlecat.com/Article/Build-the-Body-You-Want/130676</link>
            <pubDate>Sun, 20 Jul 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Build-the-Body-You-Want/130676</guid>
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            <title>Bodybuilding Supplements A Good Aid to Muscle Growth Posted By : Howard Brule</title>
            <description>When you want to whip yourself into shape and attain some muscle growth it could be a slow process, which might require more effort than most people want to invest in it. As anyone who has ever attempted bodybuilding knows, muscles develop gradually over time with frequent work outs.

Frequent work o</description>
            <link>http://www.articlecat.com/Article/Bodybuilding-Supplements-A-Good-Aid-to-Muscle-Growth/126302</link>
            <pubDate>Fri, 11 Jul 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Bodybuilding-Supplements-A-Good-Aid-to-Muscle-Growth/126302</guid>
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            <title>Do You Want Good Look Biceps Posted By : Nick Clipton</title>
            <description>Your body has to get the rest it needs in order to build new muscle tissue. If you try to workout the same muscle groups every day, you will only defeat your purpose.Limit yourself to working out a particular muscle group to every other day.</description>
            <link>http://www.articlecat.com/Article/Do-You-Want-Good-Look-Biceps/124656</link>
            <pubDate>Tue, 08 Jul 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Do-You-Want-Good-Look-Biceps/124656</guid>
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            <title>How does Infrared thermography see what the human eye cant see? Posted By : Mr. Mark  Decherd</title>
            <description>Infrared thermography not only can detect faults in concrete block walls, they can also detect water moisture in roofs, water damage, pollution and storm water outfalls, underground steam system leaks, underground High Temperature Hot Water hotspots and leaks, animal counts, heat resistance in electrical equipment, and they can conduct microscopic inspections of circuitry.</description>
            <link>http://www.articlecat.com/Article/How-does-Infrared-thermography-see-what-the-human-eye-can-t-see-/119778</link>
            <pubDate>Wed, 25 Jun 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/How-does-Infrared-thermography-see-what-the-human-eye-can-t-see-/119778</guid>
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            <title>Women Building Muscle Posted By : Hussey</title>
            <description>The detail that here are not as much of ladies doing body-building is for the reason that of several tradition and deception entrenched in them that make them believe that if you teach in body-building youll put on physique and you body will turn out to be large and masculine.</description>
            <link>http://www.articlecat.com/Article/Women-Building-Muscle/118339</link>
            <pubDate>Sat, 21 Jun 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Women-Building-Muscle/118339</guid>
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            <title>What to Eat to Gain Weight Posted By : Hussey</title>
            <description>Underfeeding has the equal level of dilemma as plumpness. Near are public who are too lean, they discover a firm time in fast power.</description>
            <link>http://www.articlecat.com/Article/What-to-Eat-to-Gain-Weight/118291</link>
            <pubDate>Sat, 21 Jun 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/What-to-Eat-to-Gain-Weight/118291</guid>
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            <title>The Basics of Building Lean Muscle Posted By : Hussey</title>
            <description>Lean muscle weight is necessary when it approaches to getting a strong, healthy body. It makes you seem stronger, leaner, and, accurate, further beautiful. It can still assist you smolder overweight and lose mass.</description>
            <link>http://www.articlecat.com/Article/The-Basics-of-Building-Lean-Muscle/118289</link>
            <pubDate>Sat, 21 Jun 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/The-Basics-of-Building-Lean-Muscle/118289</guid>
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            <title>Building Muscle and Losing Fat - A Clandestine Method to put up Force and Misplace Plump Posted By : Hussey</title>
            <description>Suitable protein drinking will be different according to epoch, masculinity, and goal and so on. No material what your goal are, or how mature you possibly will be the point is to junior your cadaver plump level.</description>
            <link>http://www.articlecat.com/Article/Building-Muscle-and-Losing-Fat---A-Clandestine-Method-to-put-up-Force-and-Misplace-Plump/118288</link>
            <pubDate>Sat, 21 Jun 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Building-Muscle-and-Losing-Fat---A-Clandestine-Method-to-put-up-Force-and-Misplace-Plump/118288</guid>
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            <title>How Anabolic Steroids Came For Human Being? Posted By : Cathrine Jane</title>
            <description>It was in the late 1930s when the substances, popularly known as anabolic steroids were first developed for the treatment of hypogonadism, which is incompetence of the gonads, especially due to low production of testosterone in males. Hypogonadism is the condition in which male testes do not produce sufficient testosterone for normal growth, development, and sexual functioning.</description>
            <link>http://www.articlecat.com/Article/How-Anabolic-Steroids-Came-For-Human-Being-/118084</link>
            <pubDate>Fri, 20 Jun 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/How-Anabolic-Steroids-Came-For-Human-Being-/118084</guid>
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            <title>Buy Carisoma for Muscle Pains  A User's Guide Posted By : Mistina Thomson1</title>
            <description>Carisoma  Description of the Drug. Chemically, Carisoma is carisoprodol, which has a chemical formula of C12H24N2O4.</description>
            <link>http://www.articlecat.com/Article/Buy-Carisoma-for-Muscle-Pains---A-User-s-Guide/112992</link>
            <pubDate>Thu, 05 Jun 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Buy-Carisoma-for-Muscle-Pains---A-User-s-Guide/112992</guid>
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            <title>Have a Great Body Posted By : Hussey</title>
            <description>Serious body builders are the people who know the significance of improving muscle mass and some of them will do anything to obtain the upper edge as well as a few of them might even go for the unsafe and illegal use of steroids. Most careful body builders, who desire to keep away from the health dangers of steroids, appreciate the benefits that legal bodybuilding supplements.</description>
            <link>http://www.articlecat.com/Article/Have-a-Great-Body/112898</link>
            <pubDate>Thu, 05 Jun 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Have-a-Great-Body/112898</guid>
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            <title>Play Safe With Your Body Posted By : Hussey</title>
            <description>Wonder if you are able to find out the finest legal steroid out there that's available in the market when you are planning to build muscle and work out. Well you are lucky because there are some legal steroids available which do not even require a prescription in US. Anabolic steroids are against the law due to the hazardous side effects.</description>
            <link>http://www.articlecat.com/Article/Play-Safe-With-Your-Body/110967</link>
            <pubDate>Thu, 29 May 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Play-Safe-With-Your-Body/110967</guid>
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            <title>Women's Body Building Posted By : The Bodybuilding Trainer</title>
            <description>The images conjured up when you mention women's body building are often flawed.  When we speak of women's body building, we're not talking about beefed up women with huge muscles who resemble their male counterparts.  No, women's body building is much more than that.</description>
            <link>http://www.articlecat.com/Article/Women-s-Body-Building/110136</link>
            <pubDate>Tue, 27 May 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Women-s-Body-Building/110136</guid>
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            <title>Weight Training in Body Building Posted By : The Bodybuilding Trainer</title>
            <description>If you want to really concentrate on body building, weight training is an important part of your workout program.  Weight training in body building is a very huge part of any exercise regimen, but it's not the only part.  However, when you have a strong weight training plan, your body building goals become easier to achieve.</description>
            <link>http://www.articlecat.com/Article/Weight-Training-in-Body-Building/110126</link>
            <pubDate>Tue, 27 May 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Weight-Training-in-Body-Building/110126</guid>
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            <title>The Big Picture in Body Building Posted By : The Bodybuilding Trainer</title>
            <description>When a person decides that he or she wants to get into body building as a sport, it's important to look at the big picture before starting out.  You'll need to look at your new quest as a lifestyle change and know what you're in for before you even start.  The big picture in body building is where you will want to end up.</description>
            <link>http://www.articlecat.com/Article/The-Big-Picture-in-Body-Building/107895</link>
            <pubDate>Tue, 20 May 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/The-Big-Picture-in-Body-Building/107895</guid>
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            <title>The Best Body Building Supplement Posted By : The Bodybuilding Trainer</title>
            <description>How can you define which body building supplement is the best?  After all, there are so many different brands and types that you can use to enhance your body building workouts that finding the best one can be quite confusing.  When we say the word &quot;best&quot;, we should be talking about which body building supplement will give you the best results.</description>
            <link>http://www.articlecat.com/Article/The-Best-Body-Building-Supplement/107881</link>
            <pubDate>Tue, 20 May 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/The-Best-Body-Building-Supplement/107881</guid>
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            <title>Teen Body Building Posted By : The Bodybuilding Trainer</title>
            <description>Teen body building is rising in popularity as many young people decide that they want to get fit and be healthy.  Starting an exercise program when you're young is a great way to stay fit for life.  However, teens need to take into consideration a few things before they start a body building program.</description>
            <link>http://www.articlecat.com/Article/Teen-Body-Building/107863</link>
            <pubDate>Tue, 20 May 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Teen-Body-Building/107863</guid>
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            <title>NPC Body Building Posted By : The Bodybuilding Trainer</title>
            <description>NPC is the National Physique Committee, a national organization dedicated to the pursuit of a body building program that will build great bodies.  They are one of the most well-respected organizations in the body building world and sponsor several body building competitions throughout the year.</description>
            <link>http://www.articlecat.com/Article/NPC-Body-Building/107556</link>
            <pubDate>Mon, 19 May 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/NPC-Body-Building/107556</guid>
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            <title>Body Rashes  Home Remedies for Body Rashes Posted By : peterhutch</title>
            <description>Body rash is a common problem that can affect virtually any person. It is a kind of inflammation or eruption that takes place on the surface of skin. Talking about the body rash symptoms, red color blisters occur on the skin that can be itchy or non itchy</description>
            <link>http://www.articlecat.com/Article/Body-Rashes---Home-Remedies-for-Body-Rashes/107441</link>
            <pubDate>Mon, 19 May 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Body-Rashes---Home-Remedies-for-Body-Rashes/107441</guid>
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            <title>Natural Body Building Posted By : The Bodybuilding Trainer</title>
            <description>In the sport of body building, there are many supplements that can be used to grow muscles quickly, but many of these substances are man-made like steroids.  Natural body building is done without the benefit of artificial substances being put into the body.  That doesn't mean not using body building supplements as many of these are natural products.  What it means is staying away from man-made hormones</description>
            <link>http://www.articlecat.com/Article/Natural-Body-Building/107152</link>
            <pubDate>Sat, 17 May 2008 00:00:00 -0500</pubDate>
            <guid>http://www.articlecat.com/Article/Natural-Body-Building/107152</guid>
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